[it-doesnt-matter]

Работа у меня классная, вот вам диета моделей из models survival guide

Eat from the following food groups each day:
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Whole Grain Breads and Cereals = 1-2 serving per day
Fruits = 2-3 servings per day
Vegetables = 4-5 serving per day
Meat and Alternatives = 2-3 serving per day
Milk and Dairy (or alternative, Soy) = 2-3 serving per day
Nuts and Seeds = to snack on between meals
Remeber 8-10 glasses of water a day are highly recommended